Saturday, August 23, 2014

Cataract Surgery

Cataract surgery fast, painless and effective

3 days ago
TRIBUNE PHOTO/LARRY BECKNER
Nancy Mayernik, LPN, left, and Dr. David Boes, work to remove a cataracts from Polly Kolstad eye at the Orthopedic Center of Montana.

The signs were all there.
I was having difficulty viewing a computer screen, colors appeared dim and faded, and I faced unbearable glare while driving into the early morning sun — all resulting in frequent changes in my glasses prescription.
I had developed a cataract in my left eye, affecting the good vision I had enjoyed most of my life.
Cataracts develop when the lens behind the colored iris becomes obscured, brown or yellow. Light is scattered by the lens before it can focus on the retina, and as a result, vision becomes blurry and colors muted.
If untreated, cataracts eventually cause blindness. The good news is that corrective surgery is more advanced than ever before. The old clouded lens is replaced with an intraocular lens during the procedure, which is noninvasive, usually done without sedatives, relatively pain free and is performed in an outpatient facility.
I was scheduled to have the surgery done by Dr. David Boes, an ophthalmologist who has been practicing since 1994.
Boes operates in Great Falls and at eight facilities in towns throughout the area. He also takes time twice a year to travel with a team of technicians and nurses to Belize to do volunteer cataract surgery for a week.
Since his residency at the University of Washington in the early 1990s, Boes has seen dramatic changes in cataract surgery techniques. Originally, no intraocular lens implants were used, and patients had to rely on Coke bottle-thick hyperopic glasses.
Today, the lenses are manufactured in a variety of optical powers and are made from acrylic and silicone.
Taking the plunge
After a night of fasting, I reported to the surgery center on a recent Friday morning.
I checked in and was escorted to a presurgery area where I settled into a recliner. The nurse reclined my chair and carefully put drops in my left eye to prevent inflammation, bacterial infection and to numb the eye. She also placed an ink dot over that eye, identifying that it’s the one undergoing the procedure.
I was given booties, a hairnet and warm blankets and then waited with my eyes closed to be called for surgery.
Within 20 minutes, I was wheeled in my chair to the surgery room. My head was nudged into a stationary helmet, and a seat belt fastened across my arms and waist to keep me from moving throughout the surgery. I was totally covered with a white sheet and blanket with just a small opening for my eye.
Three bright lights were turned on and a large machine lowered from above.
Boes directed me to look up at the lights and put more numbing drops in my eye.
He had one foot on the controls of the aspirator — the machine that breaks up and vacuums the cataract particles — and the other foot on the microscope foot pedal.
Nurses and technicians assisted him.
“We take an entire team approach,” Boes said. “Every step matters.”
He made a tiny incision in the cornea and then inserted an instrument about the size of a pen tip.
A short time later, he told me we were one-third of the way done.
I was awake the whole time and had not felt a thing.
Soon I began to hear rhythmic piano-like sounds from the instrument Boes used to break the cataractous lens into little pieces with high-frequency sound waves. As the lens broke apart, the probe suctioned the pieces from the eye, and soon it was completely gone.
The sound continued for some time before Boes told me we were two-thirds of the way through.
I now know the doctor was inserting the new lens, which fits right into the groove where my original lens was. Two arms secure it in place.
Throughout the six- to 10-minute surgery, Boes continued to place numbing drops in my eye. I felt the wetness rolling down my face, but no pain.
Before I knew it, Boes had finished, and I was unhooded. My eye was taped shut and fitted with a patch that must remain there for two hours. I was wheeled back to the recovery room and offered beverages and a snack.
After I was given followup instructions and several eye drops to put in my eyes for up to one month, my daughter picked me up and drove me home.
Drastic improvement
After two hours, I took off the patch as directed. Amazingly, my vision already had improved greatly, although I saw halos over the lights in the bedroom. (Boes later explained that is because the eye is still dilated.)
I reported back to Boes that afternoon for a follow-up appointment. The exam showed that the surgery was successful, and he instructed me to wear a patch over the eye for four nights.
That evening I attended a concert. I was able to see the stage without glasses, but the red and blue spotlights had aureoles over them. I felt like I was at a circus with halos dancing above the lights.
The next morning, I could hardly wait to take the night patch off.
Seeing is believing.
The halos were gone, and I could almost read the newspaper without glasses.
Before another day passed, my eyesight continued to improve. Newsprint now was very much in focus, and at a later eye check, my left eye measured 20/20.
My sight has been improved beyond belief.
I am ready to view the world through new eyes.

Flathead Lake Cherries -Toby Phillips

When life gives you a box of cherries  (Flathead Cherries) – story from Polly
    I knew I would like Toby from the moment I first saw him.
    Stocky legs capped with sturdy boots came through my door lugging two boxes of fresh Flathead cherries.
     Toby Phillips had arrived to help us with our wheat harvest bringing with him the sweet harvest of  cherries.
     He had spent the previous day picking and culling forty pounds with his father in law, Hugh Hockaday, at the family orchard on Angel Point near Lakeside, Montana.
     Has anyone ever been disappointed with a gift of cherries?
     Flathead cherries come from northwest Montana and are grown in abundance around Flathead Lake.  Orchard growers in this area are famous for their quality fresh cherries.  This is the peak of the season.  Though the harvest is a little late, it is a good year for Flathead cherries.  Picking began around the first of August and will continue for another week to ten days.
     The Hockaday cherries are Chinooks; pollinizers that look like a Bing and come on a little early.
     “The cherries are of good size, a lot of them had very little element damage (bugs or rain),” said Hockaday, who has been running the operation for over fifty years.
     Other big sweet cherries that do well in the area are Bing, Lambert, and Queen Anne.  These cherries ripen after the Washington and Oregon cherries are off the market.
     With a little help, cherry trees live a long time.  It takes three to four years before they produce.  They peak at 12 years and may produce another 12 years.  But Mother Nature wasn’t too kind to the Flathead orchards that were devastated by the 1989 freeze when the temperature plummeted from 50 degrees to 40 below the next day.  The Hockadays lost about 500 trees.
     Over the years, they have recovered and are very “picky” about the care of their trees.  They cultivate them repeatedly over the summer to keep the weeds out and to allow all the moisture to go to the trees.   Any split, cracked, or bruised cherries go on the ground, left for the deer.
      Hockaday moved on the property with his dad in 1946 when his grand dad had a stroke.  Grand dad bought it in 1910.  There were some trees there then, and he planted a bunch for commercial sales.  Even then, cherries were big business.
       “Grand dad hired girls to pick in the morning and pack in the afternoon.  Then the cherries were loaded on ‘steamers’ (boats) and took to rail at Somers,” explained Hockaday.  
      Today, the Hockaday orchard is strictly a U-pick at a dollar a pound. Many people return year after year for the tree ripened fruit which, according to Hockaday, is a lot sweeter because they don’t irrigate and pump them full of water. 
          We have been eating cherries one by one off the stem.  My hands are beautifully stained from handling and pitting the plump red fruit.  I’m eager to not let one go to waste, so I have prepared many recipes.  Still, I have a windfall of Montana’s sweetest picking.
     “Just throw them in bags and freeze them,” suggests Phillips, “that’s what we do.”
    “Then, in the cool of winter take out a bowl of cherries and relish the delicious memory of summer.”
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   Where to get Flathead cherries:
     Flathead cherries are available at supermarkets and various farmers markets.  When you shop, look for shiny, firm, plump fruit with no marring on the skin or broken stems.  The darkest cherries are the most ripe.  They do not ripen after picking.  Wash before eating.  Store them in the refrigerator and they will keep for about a week.  If you choose to pick your own at a U-pick, pick them with the stems on.   They stay fresher that way. The Hockaday orchard provides ladders, and boxes.
How good are cherries for you:
     Sweet cherries are a good source of potassium (260 mg in every cup consumed).  Evidence shows that a diet rich in potassium may help to control blood pressure and reduce the risk for hypertension and stroke.    Cherries are packed with antioxidants including anthocyanins and melatonin.  Research indicates cherries my help maintain healthy joint functioning and support a healthy cardiovascular system.
     You can enjoy the nutritious benefits of cherries in several ways: one serving is equal to 1 cup fresh cherries; ½ cup dried cherries; 1 cup frozen cherries; or 1 cup cherry juice.  Calories in one cup of cherries:  84.
     Sweet cherries are simply delicious: put them on top of your cereal in the morning, add them to fruit salads, or layer them with granola and yogurt for a fresh parfait.
 Pitting cherries:
     These red round gems have to be pitted.  There are good cherry pitters on the market.  I have a hand held device that works like a spring loaded bobby pin.  It is called a “cherry chomper.”  Pizazz in downtown Great Falls carries three different cherry pitters, including the cherry chomper.
Recipes:
­Sweet Cherry Jam or Topping
4 cups pitted sweet cherries
2 ½ cups sugar
½ cup lemon juice
Put ingredients in a heavy bottomed pan and mash together lightly.  Cook, stirring while mixture boils, for five minutes.  Cook five more minutes until thick and syrupy.  Ladle into hot jelly jars.  Seal with paraffin wax.  Will fill two pints, or four small jelly jars.
Sweet Cherry Pie
Prepare pastry for 2-crust pie:  Measure 2 cups flour into large bowl, and with your hands, make a well in the center.  Pour in ¾ cup vegetable oil, and ¼ cup water.  Mix together.  Divide into two balls of dough.  Roll out one ball between waxed paper and fit into a pie plate. (9  inch).  Roll out second ball between waxed paper, and set aside.
Prepare pie filling:   
1 cup sugar
1/3 cup flour
1/8 teaspoon salt
1 Tblsp. Fresh lemon juice
4 cups pitted sweet cherries
2 Tblsp butter
Combine sugar, flour, and salt.  Add lemon juice to cherries and toss with sugar-flour mixture to mix thoroughly.  Turn into pastry lined pie pan.   Dot with butter. Add top crust and crimp edges so juice does not escape.  With a knife, make three slashes on the top.  Bake in hot oven (425 F) about 40 minutes.
Cherries Jubilee
4 cups pitted cherries
½ cup water
1 Tblsp. sugar mixed with 1 Tblsp cornstarch
¼ cup Kirsch (cherry liqueur
Vanilla ice cream
In a small dish, combine water with sugar and cornstarch.  In a skillet, heat cherries with cornstarch mixture over moderate heat, until thick and clear.  Add Kirsch just before serving.  Scoop vanilla ice cream into cocktail glasses or dessert dishes and spoon cherries down over ice cream.  Serves 6.


Sweet Cherry Blondies
1 -1/3 cups flour
1 -1/3 cups packed brown sugar
1 teaspoon baking powder
½ teaspoon salt
½ cup vegetable oil
2 eggs
1 teaspoon vanilla
1 cup pitted, halved cherries
½ cup chopped pecans
In a large bowl, combine flour, brown sugar, baking powder, salt, oil, eggs, and vanilla.  Mix on low speed of electric mixer until blended.  Spread ½ batter on buttered and floured 9 inch baking pan.  Toss cherries with small amount of flour.  Scatter cherries over batter.  Spread remaining batter over cherries.  Sprinkle pecans on top.  Bake @ 325 degrees for 30 – 35 minutes until wooden pick inserted near center comes out clean.   Cool and cut into 16 squares.
Cherry  Coca-Cola Salad
2 cups pitted sweet cherries
1 can (l lb. 4 oz) crushed pineapple
1 pkg. cherry (6 oz) gelatin
1 -12 oz can Coca Cola

Drain juice from pineapple, add enough water to make 2 cups.  Heat to boiling.  Stir in gelatin until dissolved.  Pour into large bowl.  Add cola.  Stir.  Add cherries and put into 1 – ½ quart mold.  Chill until set.         

Wilmington, NC

Travel story from Polly: Wilmington, North Carolina
     A wedding can take you to places you’ve never been.
     Let the romantic occasion become a journey, and you are immersed into fun and adventure in a far off place that perhaps you have only occasionally heard of.
     Recently, my husband and I packed in a multitude of culture while attending a much celebrated marriage in the southeastern part of North Carolina.  
     After flying across the United States, we found ourselves in Wilmington, a city nestled between the Cape Fear River and the Atlantic Coast.
     Although it does not actually border the ocean, the eastern portion of the municipality overlooks the Sound, the Intercoastal Waterway, and barrier islands that lie between.
     Long ago, sailors described the river as the “Cape of Fear” named for the high winds that raised havoc with the ships.
     The old part of the port city rises from the riverwalk where voices of the past whisper from the remains of shipyards, the Cotton Exchange, the city market, and restaurants and shops housed in refurbished wharf buildings. Friendly guides relive the Revolutionary and Civil War history from horse drawn carriages, trolleys, and even push-off segways.
     Before the Civil War, Wilmington was an active seaport shipping great quantities of naval stores (tar, pitch, and turpentine), wood products, and rice to Charleston, Baltimore, New York, and the West Indies.  The war dramatically changed Wilmington as it became the Confederacy’s main blockade running seaport.  As the Union took over the area, Wilmington was different, but they never gave up.  Eventually, the southern families that owned property were able to move back and restore their fine homes, churches, and mansions that encompass an area of more than one hundred blocks.
     Having survived the hostilities between the North and the South, Wilmington showcases the largest National Register of Historic Places in North Carolina, in fact, one of the largest in the U.S.  
     Today, visitors walk and tour the old district tripping along charming brick lined streets that the locals refuse to give up.
     “It’s a bumpy ride,” said our trolley guide, Wes, explaining the ongoing controversy that prevails to asphalt over the well worn red pavers.
     He claimed that a solid army of residents comes out at night with picks and shovels to attack any hot mix truck that may invade the lovely magnolia lined streets.
     Stories unfold as the historic plaques proudly grace grand porches and holy steeples, structures that are maintained as they were in the antebellum days.  The city is proud to have a historical committee that is diligent about keeping up the street side and iron gated properties.
      Built in 1848, our Bed and Breakfast, the Rosehill Inn, has been lovingly restored by innkeepers, Tricia, Bob, and Sean Milton. The two story white Georgian style house, was once the home of Henry Bacon, who in the 1880s, served as the government engineer in charge of the Cape Fear River improvements.  He was the father of Henry Bacon II, who later became the architect who designed the Lincoln Memorial in Washington, D.C.  Not only have the Miltons preserved this historic inn, they meet and greet you at the airport.  And in the eleventh hour, Bob takes the side streets to whet your taste of the landscape that will awaken you in the morning.  Now that’s southern hospitality!
     Only a heavy sleeper could snooze through the melodic carillon that is regularly rung from the First Presbyterian Church down the street. The church, with its finials and soaring stone spire, topped with a metal rooster, can be seen from any vantage.  It is said that the Reverend Joseph R. Wilson, pastor from 1874 until 1885, would not have been proud of son, Tommy’s, sling shot antics that shattered neighbors windows. However, he would acknowledge that Thomas Woodrow Wilson grew up to be the 28th President of the United States.    
     A few blocks away, the house where Anna McNeil Whistler was born still stands.  James McNeill Whistler’s mother; yes, the lady in the painting, was proud to have been from Wilmington.
     Of particular note along Market Street, is the pre-Civil War Bellamy mansion.  Built in the scale seldom rivaled in the States, for the family of physician Dr. John Bellamy, the house was seized and used as the Union military headquarters at the end of the war.  In September 1865, the U.S. government pardoned Dr. Bellamy for his allegiance to the Confederacy and allowed him to return with his family to the mansion.  Finding their home in a horrible state, the Bellamys were never the same. Much political grief ensued even into the 1930s and the tale is still told how the last surviving daughter refused President Taft entry when he knocked to just have a look at the grand home.  Restored to its palatial style, the mansion is today a museum that is open to the public.
     If you are looking for big shoes in sports, you’ll find them here.  Wilmington just happens to be where Michael Jordan grew up.  He played basketball for Laney High School, though, ironically, he was cut from the varsity shooters as a sophomore.  He never gave up, and eventually made the team, leading them on to the state championship.  Today, the high school gym is named after Jordan.
     The Riverwalk, the heart and soul of the downtown Wilmington wharf, is an adventure on any given day.
     As we strolled along, we came upon Darrell Chambers, a Scotsman, polishing and cleaning the engraved silver on his bag pipe.  A member of a well known pipe band, Chambers showed us the intricate parts of his tartan instrument.  And then, without prompting, he stood and played lovely tunes to honor his countrymen.  We lingered for some time as he played on, pausing briefly to boast that “there are more Scots here in Wilmington, than in Scotland.”   
     Walking along the Cape Fear River, you can’t avoid the fog horn of the Capt. J.N. Maffitt, a tour boat.  Originally constructed as a “liberty launch” for the U.S. Navy, the boat was used to convey sailors from ship to shore, on “liberty.”  Soon, the lapping waves along the pier signaled the arrival of the 600 passenger riverboat, Henrietta III, as it docked at the completion of an afternoon cruise.  Across the river, the heroic  battleship North Carolina rested in calm waters, making World War II history come alive with its’ narrated tours.  A well known sideshow to the battleship is “Charley,” an aging 

Dophin Habitat - Mirage Hotel, Las Vegas, NV

Travel Story from Polly:  Dolphin Habitat at the Mirage Hotel in Las Vegas
     Just off the neon boulevard of Nevada’s  Las Vegas “strip,” amongst the cacophony of casinos, is a unique animal habitat that houses Atlantic bottlenose dolphins.
     Sgt. Pepper, Lightning, Duchess, Maverick, Huff N Puff, and Sage sound like characters from Beatles songs.
    In fact, they are a family of Atlantic bottlenose dolphins enjoying the four connected pools, an artificial coral reef system and sandy bottom that replicates the dolphins natural environment.
    Some years ago, Steven Wynn, the owner of the hotel, wanted to bring these intelligent marine mammals to a research site that would benefit the community and educate children in Clark County, Nevada.
     Thusly, in 1989, a facility, the Siegfried and Roy Secret Garden and Dolphin Habitat, was built, and  staffed  with dolphin care specialists.  From above and below vast pools, the world is invited to come learn and observe the lifestyle and often, sense of humor, exhibited in this group of hairless, finned cetaceans.
     Referring to their enriched lives and how endeared the dolphins are, Mimi Tilton, Public Relations Manager MGM/Mirage, added that “we love them as they love us.”
     “We are very involved in their health here, and in the research process of the species, especially relating to their reproductive system, hearing, and aging,” said Jim Hudson, curator of animal care.
     Hudson has a longtime interest in animals.  Beginning with elephants and camels, he has been involved in animal training around the world since 1979.  Here in Las Vegas, he has been at the habitat for eight years overseeing the dolphins specialized care.
     The Las Vegas facility, a member of the Alliance of Marine Mammal Parks and Aquariums, piggy- backs their research with Texas A&M, Ohio State University, and Oklahoma State University.
     Dolphins are social animals.  They enjoy communicating and interacting with one another.  They have a special system of seeing and hearing called “echolocation,” the ability to locate objects by emitted sound waves and interpret the resulting echo.  This system of sonar allows a dolphin to “see” without using its eyes.  They use echolocation to navigate and to find food. 
     Dolphins also have a highly developed sense of touch.  They can hold their breath up to seven minutes, but will typically breathe two to three times per minute.
     Researchers have found that they learn sign language quickly and easily.
     In the United States, Atlantic bottle nose dolphins can be found along the East Coast from Cape Cod to the Gulf of Mexico.   Adult bottlenose dolphins weigh up to 650 pounds and their actual size varies from 6 – 12 feet.  Males are slightly larger than females.  Living in a protected facility, these mammals will live longer than their counterparts in the wild. Within the Habitat, on average, a one-year-old bottlenose dolphin is expected to live for more than 25 years.  
     With ten trainers and one intern from UNLV, it’s clear that they are devoted to their animals. They may have favorites, “but they are not pets,” emphasized Hudson, adding the fact that dolphins don’t do tricks.  Their jumps, spins, flips and tail walks are part of their natural behaviors.  It is how they play, exercise, and communicate.
     The dolphin pod living at the habitat include: Duchess, a 30 year-old female,  the mother of,  Huff N Puff, a 7 year old female; Maverick, a 5 year old male, and Sgt. Pepper, a male, born 10 months ago.  The other dolphins are: Lightning, a 25 year old male, and Sage, a 10 year-old female.   
     In addition to the daily dolphin viewing, and educational programs for students from kindergarten to university age, the habitat offers a Trainer for a Day program whereby four participants stand side by side with the trainers and feed, train, and signal behaviors with the dolphins.  The various people the dolphins are exposed to through this program stimulates their brains and gives them variation in their environment.    
      I was fortunate to shadow Hudson, poolside, and interact with Duchess, accompanied by her baby, Sgt. Pepper, who tried to get into the act.
       Swimming up to me, with a seemingly ever- present smile, Duchess was eager to respond to hand movements.  With a signal, she opened her mouth and talked, revealing over 100 identical cone-shaped teeth in her cavernous mouth.  She swam away and flipped vertically into the air when I gave her the “candle” sign. With a flick of the hand, she would pose poolside raising her “fluke” (tail) high into the air.  Time after time, she returned wanting to play and interact with me.  After each maneuver, she skidded up pausing to be stroked on the top of her head; even asking for a “kiss.”  She felt like a wet hot dog or rubber.
     But, even at that, after all that fun, that didn’t stop me from giving her one big smooch right on her bottlenose snout!
If you go:
Siegfried & Roy’s Secret Garden and Dolphin Habitat
Open Daily
     11:00 am – 5:30 pm weekdays
     10:00 am - 5:30 pm weekends
Admission
     Adults - $15.00
     Children  4-12  - $10.00
       Children  3 and under, free with adult
The Mirage Hotel
Las Vegas, Nevada
More information, call: 702-791-7188.
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Terrace Restaurant - Swan Lake, MT

The Terrace
     You may know him as a Billings auto dealer, car collector, guitar player, surf boarder and water skier, but from Memorial Day to Labor Day, Sam Campbell and his wife, Therese, gather their nine children and head to the summer business, The Terrace Supper Club, on Swan Lake.
     While many would agree that some of the best eating is in family run restaurants where consistency is the key, the Campbell’s have been able to channel fine cuisine for more than a decade along Highway 83 between Bigfork and Swan Lake. 
     Along with their children (most of whom have grown up working in the restaurant), the Campbell’s have been operating The Terrace for thirteen years.  Sam and Therese bought the restaurant which had been closed for three years in 2000.  They reopened in May 2001 with their “American” menu as Sam describes, “from east coast to west coast.”
     It’s the evening meal that matters to Sam who established this supper club harkening back to the fifties and the sixties.
     “If you want a steak, ribs, shrimp, lobster, we have it,” says Sam, who originally grew up in Great Falls but spent many summers on Swan Lake in the 1960s where his folks had a place.
     Early on, working in restaurants interrupted Sam’s lingering lake activities.
    “I started out at McDonalds when I was fourteen; I bought a car from my dad and wrangled fries and have been off and on and in since then,” he says.
     In the 1980s, Sam was affiliated with three different Bonanza Steak Houses.  For some time, he owned T-Birds Rock n’ Roll Bar and Therese worked at the Fifth Quarter Restaurant in Billings.  For the last seven years, she has run the restaurant at The Terrace.
     “Running a restaurant/bar is fun but a lot of work,” admits Therese, whose combined food experiences have contributed to the family’s attributes.  Their children have been the waiters, waitresses, cooks and chefs.  Currently, son, Tucker, leads the helm in the kitchen.
      They serve drinks and food you will find yourself telling your friends about.
       First, there is the bar, dubbed The Moon Doggie Lounge, decorated in memorabilia featuring Sam’s collection of surf boards, water skis, and vintage guitars.   While waiting for a table from the cabaret chairs, you can enjoy the décor and order a cocktail, a local beer, or a glass of wine. You may select wine by the glass or by the bottle. 
     In the wine closet Sam has reasonable bottles for fifteen dollars and up to one hundred dollars for labels like Camus.  
     Undoubtedly, there is an immediate sense of excitement and occasion about the place as the deck is usually buzzing with crowded umbrella tables overlooking the beautiful Emerald Bay.
     “Everybody fights for the deck, it’s so nice we are on the bay,” notes Therese.
      Yet, to be in the light filled dining room speaks pure pleasure and a bit more private.
     Then, there is the food.
     The Terrace treats cuisine with original enthusiasm.
     Their best dishes are simple in composition with a Campbell twist.   
      The menu opens with an array of appetizers which include peel and eat shrimp served with their signature zesty cocktail sauce.  Sweet onion rings (Walla Walla or Vidalia) are sliced, lightly battered and fried, as are tender calamari strips.  Morel mushrooms, bought from local pickers, then sautéed in butter, wine and herbs are a gourmand’s delicacy.  You may want to order more than one plate to stave off any squabbles over the last bites.
     Almost everything that follows reaches the same height of casual perfection. 
     The salmon is lightly dusted with tempura batter for the fish n’ chips.  Their 18 ounce Delmonico Rib Eye hand cut prime steak is, according to Sam: “bigger and better than Emeril’s.” You won’t find a hamburger on the menu, but a steakburger, ground sirloin grilled to your perfection.  They have a special way of preparing Alaska King Crab legs, a gastronomic treasure!  French fries are fresh and hand cut to order.  Loaves of hot baked bread are brought to the table.
     Children have their own calling: Dinners for Beginners.  One offering the kids won’t forget is the spaghetti in marinara sauce with a giant meatball on top.
     For dessert, end dinner with a Montana touch: The Terrace Huckleberry sauce drizzled over New York Cheesecake, or, Montana huckleberry ice cream.
     Throughout the menu, there are plenty of special sauces: madatcha, (on the Montana hot, wild wings) marinara, peppercorn, Béarnaise, and zesty cocktail, which speak to the seriousness of the kitchen.  All recipes are their own:  secrets that they don’t reveal.
     Four times a summer The Terrace has karaoke and throughout the season you may catch a live band playing.  Check it out:  Sam is a musician, sings and plays the guitar, and often sits in with the band.
     The mix of the view and the comfy, the nostalgia and the whimsical makes the The Terrace a good place to stop. The restaurant is just eight miles from Bigfork (Mile Marker 79) on Highway 83, and six miles from Swan Lake.  Or, come by boat on Swan Lake and turn into beautiful Emerald Bay.
     The Terrace is open: Memorial Day – Labor Day, Wednesday, through Sunday: from 5 pm on.
     As locals and tourists head to the pure mountains and lakes of Montana, the Campbell’s at The Terrace Supper Club seek to please.
     “We serve a little later when light is on the lake in the summer,” says Therese.

     Reservations appreciated, but all welcome.
     Phone: 406-837-5141
     Website: Theterracesupperclub.com

     

Saguaro Cactus

Saguaro Cactus – Travel Story from Polly
     As a southwestern visitor for a couple of weeks every year, I had always wondered about the Saguaro cactus that signals a strange welcome into the vast Sonoran Desert.
      Like stoic sentinels guarding that zone, the giant Saguaro marches up mountains, harbors highway roadsides, appears in the urban landscape, and even lives hazardously along golf courses.
     There are no two alike inhabiting only the Sonoran Desert, an area that includes parts of Arizona, California, and Mexico.
     Many are just green spiny pleated trunks rising out of the shadows of a paloverde tree or a bursage bush. Yet others, who have the good genes of geriatric survival, have arms that reach up to the sky, and may be thirty feet tall.  There’s no blooming until they are about 50 years old, and the mature giant finally gets an appendage around its 75th birthday. But then, the strange and unusual tree may tower in the desert until it is 200 years old, and sport multiple branches.
     It is not permissible to take the Saguaro from the desert.  Only certain people may obtain a permit to get the giant cactus. If caught stealing one, a hefty fine is imposed.
     Fascinated by this multigenerational plant, I ventured out to the Desert Botanical Garden in Phoenix, Arizona where the silhouetted Saguaro grows prolifically.
    With a basket in hand full of Saguaro “artifacts,” Nancy White, the Assistant Director of Education at the Desert Botanical Garden, walked and talked about the Saguaro which fits into the ecological landscape of the characteristic desert.  It gets less than 10 inches of rain per year, has a high evaporation rate, and can survive extreme temperature fluctuations. 
     Nature has finely engineered the Saguaro, which can weigh several tons, for the Sonoran Desert. 
     “Think of a Hummer vehicle loaded with the family and the dog,” explained White.
     The columnar structure of the pleated accordion-like surface allows the Saguaro to expand or contract depending on the amount of water it is storing at any time.  The Saguaro holds so much water, that it can go for many months without new water from a rain.
     The Saguaro is able to withstand storms and winds that blow across the desert by a system of lateral roots that run just below the surface of the ground for about the same distance as the height of the saguaro.  As soon as it rains, these roots, and other hair like roots suck up as much moisture as they can. Often, these roots can intertwine around rocks and give the saguaro a phenomenal structural strength.
     As we stood under a three sided wooden structure, White pointed out the lateral poles. The center structure of the saguaro is supported by an interior skeletal system, a series of wooden rods that form a circle.  These round wooden sticks give the Saguaro great structural strength. They have been used by native people as one of their strongest building materials.  The Saguaro ribs are the side poles in this wooden structure.       
         
     In late May, the Saguaro sprouts creamy white blossoms with yellow centers from the top of the plant, and clustered near the ends of the branches. The blossoms open during cooler desert nights and close again by next midday.  Not all of the flowers in a single Saguaro bloom at the same time.  Instead over a period of a month or more, only a few open each night, secreting nectar into their tubes, and awaiting pollination.  These flowers close about noon the following day, never to open again.  If fertilization has occurred, fruit will begin to form immediately.
     Bats and some moths feed on the nectar, thus pollinating the plant to produce a pink fruit about the size of a kiwi that has bright scarlet pulp with tiny black seeds. The fruit ripens just before the fall rainy season.  It is said to be one of the tastiest foods of the desert.  However, it is hard to pick the fruit before the birds and other insects get them.
    The native people harvest the fruit with a long tool made from the dead skeletal wood of the Saguaro.  They make preserves and syrups from the delicacy. 
     Fruit that is left on the tree drop their seeds. They germinate and start growing under a nurse plant.  In about ten years, the new saguaro will be about the size of your thumb.  Eventually, the nurse plant may die as the Saguaro takes the water from it.  To survive in most cases the saguaro seed needs the shade and protection of a nurse plant, such as a paloverde or bursage.
     The typical mature saguaro is a happy hotel for the birds that inhabit the Sonoran Desert.  The Gila Woodpecker drills holes in the saguaros.  That’s just fine with the Saguaro as it forms a “scab” that internally becomes a compartment, a nesting house for the bird.
     The nests maintain a comfortable temperature even during the warmest summer days due to the protection from the sun and the natural air conditioning provided by the saguaro.   Many kinds of birds have been observed living in the nests of the Saguaro including the woodpecker, cactus wren, elf owl, screech owl, sparrow hawk, and white winged doves.
     From her basket, White pulled out an odd looking dried up boot from a dead Saguaro.  Sometime ago, it was the inside home to many birds.  She also had the sturdy cross section of the Saguaro core, and dried pieces of the fruit.  Through her “show and tell” and her informative tour, my many wonders of the cactus giant were answered. 
     There’s much more to the amazing world of the Saguaro Cactus.    
      In fact, you might think that the new cell towers sprouting up in Phoenician neighborhoods, sporting an organic look, are real Saguaro cactus!